Strong Moves for Women 40+
Strong Moves for Women 40+
Area Serviced: Greater Shepparton
An hour long class to improve strength and flexibility using hand weights and similar equipment.
Exercising to your own ability with easy to follow instructions in a friendly and fun environment.
Classes are held at Mooroopna Education and Activity Centre, 23 Alexandra St, Mooroopna. All classes are conducted by qualified fitness instructors.
A small fee applies.
Participants enrolling in classes must complete an enrolment form prior to starting the course. A pre exercise questionnaire must be completed by all participants for this program. A medical clearance may be required.
Contact Details: Mooroopna Education & Activity Centre,
23 Alexandra St, Mooroopna. E: reception@mcginc.com.au,
P: (03) 58251 774
Click here to download a copy of the flyer
