Mini Moves
Mini Moves
Area Serviced: Greater Shepparton
The Mini Moves physical activity program for children aged between 6-12 years focussing on fun and movement and provides a fun way for children to be physically active without fear of failure nor the negative aspects of sport. The 1.5 hour Mini Moves programs follow the format below:
- warm up activities and ice breakers
- cardiovascular fitness and strength
- sport skills
- fun games
- balance and stretch
- food and nutrition
All of the above is based on fun. The nature of the activities are such that children don't realise its exercise. Once a term children participating receive a health handout to give to the family. This ensures that the concepts of Mini Moves go beyond the session to the home.
Fees apply. Please visit www.gijaysfitkids.com.au/services.php for more information.
Contact Details: Jay Curtis, G.I Jays Fit Kids, E: info@gijaysfitkids.com.au,
