Extreme Measures
Extreme Measures
Area Serviced: Greater Shepparton
The program achieves healthy weight management through regular exercise and sensible eating.
Participants enjoy improved fitness, better self esteem and new healthy lifestyle habits. The secret to the success is goal setting, regular exercise and full support from a nutritionist and trainers. The program runs for six weeks with four sessions per week.
The program is suitable for people ranging from just over their ideal weight to people that are obese.
To be eligible for this program you must be over 16 years old. Medical clearance or certificate may be required. The Extreme Measures program is run three times a year. Usually we try to run them approximately in October, February and April.
Contact Details: Diana Gibson, Programs Coordinator, Aquamoves.
E: diana.gibson@aquamoves.com.au, P: (03) 5832 9400
